Functional Medicine is an evolution in the practice of medicine that addresses the healthcare needs of the 21st century. Instead of asking "What drug matches this disease?", functional medicine asks, "Why do you have these symptoms in the first place?"

Functional medicine treats the whole person, addressing the unique physical, mental, and emotional needs of each patient. Clinicians bring together the entire complement of modern scientific tools, including a deep understanding of biology, physiology, genetics, social and environmental determinants of health, and the vital connection between mental and physical well-being. It is this combination of focusing on individual patients and applying a multi-faceted treatment path that delivers transformational results.

Think of a doctor or dietician as the structural engineer who gives you the blueprint (the diagnosis and treatment plan), and a health coach as the project manager who helps you actually build the house.

While both health coaches play a vital role in supporting client wellness, a Functional Medicine Certified Health Coach (FMCHC) undergoes a highly specialized form of training that bridges the gap between conventional behavioral change and the deep, root-cause principles of functional medicine.

Here is how a Functional Medicine Certified Health Coach differs from a general health coach:

1. Specialized Education and Training

• General Health Coaches: Training varies widely depending on the certification program. They are primarily educated in general nutrition, lifestyle modifications, and behavioral psychology techniques (like motivational interviewing) to help clients stick to generic goals.

• Functional Medicine Certified Health Coaches (FMCHC): In addition to master-level behavioral change mechanics and positive psychology, an FMCHC is explicitly trained by the Functional Medicine Coaching Academy (FMCA) in collaboration with The Institute for Functional Medicine (IFM). This means their education directly aligns with the gold standard of functional medicine science.

Yes. Because I want to ensure your privacy, I have chosen Vibly.io for my coaching platform. It is HIPAA compliant. Our video sessions are encrypted and you receive direct messages through the portal.

The Foundation Session (Session 1) is 60 Minutes. Follow-Up Sessions are 45-minutes.

While there are hundreds of studies showing coaching's impact, one study on Cardiovascular Health highlights the results: In a large-scale Veteran Affairs (VA) health system study, patients who participated in 8 or more coaching sessions saw their controlled high blood pressure rates jump from 70% to 78% within one year.

Traditional healthcare often relies on a "compliance" model—a doctor tells you to eat better and exercise, and you are expected to obey. Health coaching uses a patient-centered, motivational model. Coaches utilize Motivational Interviewing, a psychological technique that helps people find their own internal reasons to change, rather than following external orders.

A massive 2024 meta-analysis encompassing 26 trials (~4,400 patients) looking at chronic non-cancer pain found that patients working with a health coach experienced a statistically significant reduction in pain scores and a notable improvement in daily physical function. One study at Vanderbilt found that depression scores at six months were also significantly lower among participants receiving health coaching.

Biomedical research reveals a powerful statistic: 70% of physical aging and nearly 50% of mental aging are directly determined by lifestyle choices, not genetics. Health coaching bridges the gap between wanting to stay independent and building the practical, daily habits that make it possible.

Yes.

For 9 session packages billing can be set up for 3 monthly payments.

For 12 Session packages billing can be set up for 3 monthly payments.

Yes. I offer discounts to veterans, ordained clergy & members of Grace Avenue UMC in Frisco, TX. Send me a message for more details.

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